Rich in Protein, Calcium, Iron, Carotene, Folic acid, Vitamin C, Manganese, Zinc
Total Serving: 2
Ingredients
- Boiled chick peas (kabuli channa) 50gm
- Onion rings 25gm
- Cucumber, cubed 50gm
- Tomato rings 25gm
- Peeled orange segments 25gm
- Honey 1tsp
- Basil leaves 2-3
- Salt and pepper to taste
Nutritive value per serving:-
- Calories (kcal) 118.7
- Protein (g) 4.80
- Fat (g) 1.63
- Carbohydrate (g) 21.23
- Fiber (g) 1.28
- Calcium(mg) 67.37
- Iron(mg) 1.58
Preparation
- Mix all the ingredients in a bowl
- Add salt and pepper
- Kabuli chana salad is ready.